There’s a switch.
Calm. Cool. Collected. Right up until the moment practice starts.
Then it flips.
Oregon State head coach JaMarcus Shephard will tell you his players saw it for the first time in their first practice together in Corvallis. The room changed. The temperature changed. Guys who thought they knew their new head coach realized, mid-drill, that they didn’t. Not yet.
That’s the story of Oregon State right now. And in a lot of ways, it’s the story of the entire new Pac-12.
Welcome back to THE DAWN, a limited series within Y-Option as we partnered with the Pac-12 as they re-launch this historic conference.
Coach Shephard is the 33rd head coach in Oregon State history, but he’s really the first head coach of something else entirely. A rebuilt league. A rebranded identity. A program that spent a stretch of time in what he calls limbo, watching the old Pac-12 come apart, wondering if it would even survive.
He’s done wondering. He’s building.
What stuck with me most wasn’t the energy, though there’s plenty of that. It was the discipline underneath it. Coach Shephard has a rule he lives by, and he tries to instill it in every player who walks through the building: never let a negative thought complete itself in your mind. Because your thoughts become your words. Your words become your actions. And how you think about where you’re at determines how you perform.
Simple. Not easy. That’s usually how the best ones are.
And when you look at his coaching tree, it’s crystal clear how Coach Shephard has developed as a leader of men.
Willie Taggart. Bobby Petrino. Jeff Brohm. Kalen DeBoer. And Mike Leach, gone too soon, but never far from how Coach Shephard talks about caring for people. Each one left something behind. Not just plays. Not just systems. A way of being present with the people in the building, whether that’s a wide receiver room or an entire athletic department.
Then there’s the Alabama experience. Walking into Nick Saban’s infrastructure post National Championship game at Washington taught him something he didn’t expect: that even at a place with all the talent in the world, development is the real separator. Not just recruiting rankings. The daily work of making players better than they arrived.
He’s carrying all of it into this new league launch. And he’s not shy about the moment.
Oregon State and Washington State were the two programs that refused to let the Pac-12 disappear. Shephard gives real credit to both universities for planting a flag when it would have been easier to walk away. That decision is why there’s a conference to relaunch at all.
And here’s the part that got me. Shephard already has a Pac-12 championship. He won the last one, with Washington, before the old league dissolved. Now he gets a shot at winning the first one in the new era. Not chasing someone else’s history. Building his own, from the ground up, with a staff that includes people who were in the room for that final title.
That’s rare. Most coaches inherit a legacy. Shephard gets to create one.
If you missed episode 1 with Commissioner Teresa Gould or ep 2 with Jim Mora be sure to subscribe to our YouTube Channel as THE DAWN continues all month in collaboration with the Pac-12 Conference.
Much love and stay steady,
Yogi
THE DAWN debuted July 1 across the Pac-12's YouTube and Pac-12 Insider, the league's 24/7 FAST channel. The series culminates with a finale featuring never-before-seen behind-the-scenes content from the building of this new league. It drops in August, right before the season kicks off.




